I love creating affirmations as I find these so helpful in improving and maintaining my health and wellbeing, especially when I am dealing with the side effects of medication. I have no doubt that affirmations have helped my physical, mental and emotional healing and ongoing wellbeing -especially so when I was first diagnosed with leukaemia.
It might sound a bit weird, but I actually love that I get the opportunity to create affirmations that are meaningful to me and help me in my wellbeing. It encourages me to look beyond my limitations, it inspires me to develop my optimism and positivity, and it enables me to put everything into perspective.
Affirmations have been used for all sorts of things- to create success, to change worrisome thoughts, to reduce anxiety, to attract a certain energy, frequency or vibration to us. They certainly help the mind focus on opening up and out, and in doing so, increases optimism, joy, fun, peacefulness and happy!
Here are a few of my favourite affirmations that I’ve created that help me adjust to the side effects of medication I take to manage leukaemia. I hope you find them helpful to you.