by LanaMorris | Oct 22, 2021 | Blog, Reiki, Spiritual Support & Guidance
Reading Time: 3 minutesAm I too early to mention the ‘C’ word? Yes Christmas Is Heading Our Way! Weirdly this year I’m actually really excited to be getting ready for the elf season. Normally I am a bit bah-humbug when it comes to gearing up to it and all the stress... 
by LanaMorris | Mar 15, 2021 | Blog, Colours, Self Help, Spiritual Support & Guidance
Reading Time: 3 minutesAre you struggling with anger right now or do you know someone who is? Discover one of the most effective methods for managing your anger and how to get back on track when you find yourself feeling angry again. Do You Have A Hard Time... 
by LanaMorris | Feb 15, 2021 | Blog, Spiritual Support & Guidance
Reading Time: 5 minutesPerhaps you’ve looked at the physical reasons for anxiety, and maybe your anxiety stems from a trauma or disorder. But what about another perspective to help you identify what’s going on? Maybe you resonate more with some of the... 
by LanaMorris | Sep 30, 2020 | Blog, Spiritual Support & Guidance
Reading Time: 2 minutesI love creating affirmations as I find these so helpful in improving and maintaining my health and wellbeing, especially when I am dealing with the side effects of medication. I have no doubt that affirmations have helped my physical, mental and... 
by LanaMorris | Sep 18, 2020 | Blog, Self Help, Spiritual Support & Guidance
Reading Time: 3 minutesSea Salt: 4 Quick Tips on how to cleanse your house and self Salt is so versatile and is a very easy way for clearing negative energy and it’s easy to come by. So here are 4 quick tips on how to remove negative energy with salt, so that... 
by LanaMorris | Sep 17, 2020 | Blog, Spiritual Support & Guidance
Reading Time: 3 minutesWhen I feel that sticky, stagnant build up or I notice that I’m having more rows and disagreements than is usual for our family, or I’m feeling a little more sluggish, I make it a priority to focus on negative energy removal....