Services
Burnout, Stress & Anxiety Coaching Packages
The Coaching Packages
Three packages for three key areas:
- I Am Not My Anxiety
- Life On The Fence At A Crossroads
- Through The Dark Night of The Soul
In 2012, when the consultant told me I had leukaemia, I felt that not only was I at the end of the road, but I was tired of having to pick myself up again. I know what it is like to feel like I gave my all consistently, highly performed, and yet came away exhausted, depleted, anxious, overwhelmed, grieving and angry.
Basicially I was in crisis.
I discovered the power of coaching and self-healing utilising some WooWoo, some great teachers and mentors, and my bestest ever coach- my intuition.
I’ve learned how to utilise my special wisdom and the heartfelt desire to share that healing with you.
My Master’s degree in Mental Health, gave me an incredibly rewarding career in social work, higher education and research.
After getting over the initial crisis I became determined to become well so investigated various energy therapies
- CBT
- Life Coaching
- Reiki
- EFT
- Colour Psychology
- Holistic Therapies
The combination worked.
I trained in all except CBT, and wove them together with sociological and psychological models to develop my proven, unique philosophy of wellness which will lead you to a dynamic, conscious state of awareness:
- Clarity
- Confidence
My packages and programmes are designed to get you to emotionally dig deep yet the experience and support you’ll receive is fun, empowering and nurturing, and the results feel effortless.
You’ll emerge calm, peaceful, and clear headed.
Happy and directed to your own destiny.
Joyful, liberated, free.
Released of all burden and excited to step into your clarity, confidence, and inner calm.
You’ll sleep better, stop comfort eating, or not eating enough, you’ll stop overanalysing, you’ll stop being tearful and you’ll be able to reconnect without feeling overwhelmed.
I can help you refind the confidence to trust your intuition, your body, your spirit.
You can reach your perfect landing point to charter your new course.
I Am Not My Anxiety
8 month package
- Initial session 90 mins coaching call (virtual)
- Addition 1 hour coaching calls (7 in total)
- Email newsletter
- Monthly Video note
- Bespoke Calm Meditation (45 min recording) unique to you
Fee: £1379 (talk with me about payment plans)
This package is for you if you are experiencing tearfulness, detachment, anger & resentment , burnout, stress & anxiety, feeling wobbly, emotionally fragile, anxiety & panic attacks and depression .
Life On The Fence At A Crossroads
4 month package
- Initial session 90 mins coaching call (virtual)
- Addition 1 hour coaching calls (3 in total)
- Bespoke Clarity Meditation (45 min recording) unique to you
This package is for you if you are mentally and emotionally sitting on the fence totally indecisive, fearful that you might make the wrong decision, tearful, confused, overwhelmed and angry.
It’s time to push you off the fence and we’ll face the crossroads together!
Fee: £679
Through The Dark Night Of The Soul
12 month package
- Initial session 90 mins coaching call (virtual)
- Addition 1 hour coaching calls (11 in total)
- Email newsletter
- 2 Bespoke Meditations (45 min recording) unique to you
- Monthly Video note
- Weekly reminder
Fee: £3,333 (talk with me about payment plans
This package is for you if you are: deep in anxiety, depression, weight issues. lethargy, repetitive negative thinking, sleeping to block out the world, exhausted, frenzied activity, over thinking, over analysing, isolating from friends and family, feeling as though there’s no light in the tunnel.
So if you feel like you don’t know whether you’re on your ass or your elbow I am here to help you navigate through so that you come into your light with true knowing of who you are, and having transformed into who you were meant to become.
Testimonials
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