Clarity| Confidence | Calm



the groundbreaking 31 day programme to reduce your anxiety, create your personalised Roadmap to Calm and transform you from anxious to confident


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Banish Anxiety


You would love that inner calm, peace and feel centered.

You want to be able to face any situation with a quiet, still confidence that you can handle anything that comes your way.

You value- and crave- clarity and clear decision-making. And you’re highly organised, supremely empathic, incredibly caring,  and amazingly compassionate. You have an attention to detail that most people envy, and you are able to multitask in a way that would leave most people in awe.

You have an uncanny ability to understand what other people are feeling even if they don’t tell you directly. Yet when you sit with them, they will tell you everything that they are going through.

That’s your true you.

But that is not what you are feeling right now.

You have been anxious for so long that you can’t remember what its like to be calm and confident. You want to remove the anxiety that’s been holding you back from your absolute success, confidence and clarity.

And you worry that you’re always going to feel like this, that nothing is going to change your situation and that you’re not sure that you have the energy to keep searching.

It’s absolutely within your grasp. You just have to AWAKEN.

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Peace, Calm & Clearsighted

It’s within reach

It’s time for you to feel calm, collected, poised, and supremely centered within yourself. You deserve to feel peaceful and relaxed, without the terrifying stomach lurch, acid reflux, sleeplessness and obsessive overthinking.

What would it feel like to wake up without your stomach in knots, without feeling clammy and already feeling dizzy and wondering how you’re going to get through the day?

Imagine that you are waking up with a smile on your face, having complete clarity and looking forward to your day knowing you can deal with whatever your day throws at you.

You living the life you actually dared dream before anxiety took away your emotional and mental freedom.

I know you have a beautiful dream, but up until now you’ve not dared to dream it because you can’t see your way through the churning emotions and constant worry.

I know that you’ve tried different approaches to get out of your anxiety but you’re just not getting traction or success with them, and you’re going from technique to technique in the hope that just something will work.

And you worry that you’re always going to feel like this, that nothing is going to change your situation and that you’re not sure that you have the energy to keep searching. You’ve probably tried every gadget, pillow spray, blanket, talking therapy and phone app yet it’s just not working for you.

It’s ok. It’s not your fault. You’ve been doing the best you can with the resources you have and struggling to keep going. But it’s come at such a personal emotional cost. And I know that you’re tired, exhausted and really wondering if you can dig any deeper than you have been doing.

Believe me, 30 years working with people, having a mental health professional background, and experiencing high functioning anxiety in my early adulthood, and I totally understand where you’re at right now.

But did you know that you can have your dream, you can have your confidence, clarity and soothe your anxiety in such as way that it no longer holds you back from living the live you imagined?

It’s all here in AWAKEN. A 31 day programme designed to not only soothe your anxiety but is full of proven techniques, easy to follow steps and a clear roadmap.

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Banish Anxiety

Awaken- 31 days from anxiety to clarity, confidence & calm 

In this 31 day online programme with group coaching and individual coaching support you will:

  • Learn the best up-to-date tips, strategies and techniques

So that you don’t have to spend endless hours going to hundreds of websites, youtube videos, blog posts, and podcasts to find the things that actually work

  • Learn to recognise your anxiety triggers

So that you can immediately respond to prevent getting into anxiety in the first place

Learn to respond to your anxiety as you’re in it

So that you can immediately and discreetly self soothe yourself to an inner calm, balance and poise

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31 days to calm & confidence

It’s here, it’s ready for you

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What They Say


Mrs. C. Brenan

“I just had a great experience with Lana Morris. She helped shift my energy and it was profound. I read a post from someone else and her response so resonated with me that I just started to cry. This wonderful soul reached out and really helped. Extraordinary and I recommend her highly. Namaste Lana and thank you again!

Halifax, Nova Scotia

Mrs. C. Littlejohns

“I have had several sessions with Lana and have worked through and cleared some really heavy ‘stuff’. Each time I have a session I find myself suddenly moving forward with all the knowledge and tools needed to support me. If ever I am having a ‘lull’ or can feel that I am stuck and not sure of which direction I should be moving in then Lana is my go to every time.  Without a single doubt, this lady has changed my life in more ways than one.  I can’t recommend her services highly enough. The Lana Morris colour experience is something that needs to be experienced to be appreciated.

Mrs. C. Evans

“I have known Lana for a number of years and she is passionate about how to help people improve their wellbeing through holistic therapies and life coaching.  I decided to try Reiki when I was suffering from stress and anxiety at work. Lana has a lovely, tranquil treatment space and I was amazed at how calm and relaxed I felt after just one session. I have also had some life coaching with Lana and she has a unique ability to help you reflect on life in an open and honest way without judging. I am making some really positive changes to my life thanks to Lana’s help and support. She is a genuine, kind, honest and compassionate person and I would have no hesitation in recommending her to anyone. “

Porthcawl, South Wales

Mr.F. Ch

“I have had an amazing session with Lana and it has made a lot of sense for me and brought so many things in to focus for me. Thank you so much.”

Camarthenshire, South Wales

Ms. Kathryn Devonald-Davies

“An amazing experience. I don’t know what I expected but this surpassed all expectations. My colours revealed exactly what needed to be addressed and Lana so expertly interpreted and communicated the messages. I highly recommend!”

Partner- DPA Law, Llanelli

Mrs. J. Aitchison

“I would highly recommend therapy with Lana, especially if you are at a crossroads in life or need any help with anxiety or pain.  I had some treatment when I was first diagnosed with Fibromyalgia and the sessions I had were a huge help in the start of my recovery and gaining self strength and motivation.”

Business Owner


Ms. J.

“Lana is very professional in her approach and also very compassionate whenever I have called upon her therapy. She is always spot on with her interpretation of the colours and the thoughts/emotions I am feeling at that present time. Her intuition also regarding the issue is always correct too and she is always able to offer ‘food for thought’ suggestions about how one can change ones outlook towards the situation, which do work. I can really recommend this therapy with Lana as she certainly knows her craft. If you are ready to change your life, then I’d certainly book a session(s) with her.”

Holistic Therapist

Ms. J. Raikes-Shepherd

My first experience today. Loved it!”


Ms. J. Pugh

“I have received a beautiful experience when I went to see Lana for colour therapy and she’s been able to support me to work through some difficult times.  I have also sat on a colour therapy course and enjoyed every minute, learning so much and being able to use it in everyday situations.”

Port Talbot

Miss Megan Mary

“Absolutely fabulous. I’ve been working with Lana for years and she goes above and beyond helping you. Lana’s colour therapy has helped me through a lot, and made me understand myself better and help me with other relationshops.  I urge anyone who is reluctant or doesn’t believe in this stuff to just give it a go because Lana will bring up stuff you know is true thate there is no possible way she could know from an outside source.”

Aurora, New York, USA

Miss H. Niven

Great with Lana- helped gain clarity and left feeling a lot lighter!

Holistic Practitioner, Neath

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