AWAKEN

If you’ve changed beyond all recognition

Wake Up!

Before I tell you all about this life-changing 31-day programme, let me tell you exactly who this is for.

This is for you if you’re smart, funny, introverted, discreet, honest and ethical. It’s also for you if you are highly attuned to other people and really ‘get’ where they’re at in life.

You have this uncanny ability to understand what other people are feeling even if they don’t tell you directly. Yet when you sit with them, they will tell you everything that they are going through. You are their confidant and they instinctively know that they can trust you.

You’re highly organised, supremely empathic, incredibly caring,  and amazingly compassionate. You have an attention to detail that most people envy, and you can multitask in a way that would leave most people in awe.

But here’s the problem.

You absorb others’ stress and anxiety, like a dry sponge. You soak up atmosphere’s, other peoples’ energy, and emotion.

And because you’re the calm, collected and sensitive ‘go-to’ person, you’re bombarded with other peoples’ stuff all the time.

Then you get home and you are bombarded with the home stuff too. The dog that’s been sick on the carpet, the dripping tap, the tumble-dryer that’s just stopped tumbling, and the children who need reassurance that the school project is going to be great.

So in a short period of time, you feel overwhelmed, burnt out, anxious and exhausted. Over time it has left you with reduced confidence and wondering if this is all there is to life.

Short-term relief like the bottle of wine in an evening, the chocolate bar, a bubble bath, pillow spray, and mantras are only offering you temporary relief.

As soon as you’re back either at work, home, commuting, or having the in-laws over, you’re pretty quickly back in that space of stress and overwhelm. Anxiety really begins to eat away at your composure and confidence.

So there is absolutely something that you can do to turn this all on its head and emerge, calm, peaceful, relaxed, and confident.

Join me on AWAKEN!

31 days to stop you from taking on all that stuff that isn’t yours and start living your life on your terms; happy, calm, and confident.

Banish Anxiety

Awaken- 31 days from anxiety to clarity, confidence & calm

This 31 day online programme has already received lots of amazingly positive feedback.  It includes individual and group coaching and it will give you:

• The best up-to-date tips, strategies and techniques

So that you don’t have to spend endless hours going to hundreds of websites, youtube videos, blog posts, and podcasts to find the things that actually work

• Learn to recognise your anxiety triggers

So that you can immediately respond to prevent getting into anxiety in the first place

Learn to respond to your anxiety as you’re in it

So that you can immediately and discreetly self-soothe yourself to inner calm, balance, and poise.  So if this is something of interest to you then get in touch