Can I mention the ‘C’ word yet?!
Am I too early to mention the ‘C’ word? Yes Christmas Is Heading Our Way! Weirdly this year I’m actually really excited to be getting ready for the elf season. Normally I am a bit bah-humbug when it comes to gearing up to it and all the stress and anxiety of whether...
Reiki Music: 3 Ways To Use Music To Aid Your Beautiful Reiki Healing Experience
If you have ever experienced a Reiki healing session then you will have experienced music accompanying the healing session. Most Reiki practitioners like to use music to help set the intention, and ambience of the room. Yet we sometimes overlook the music that we are...
When You Don’t Have That ‘Rescue Goat With Anxiety Who Only Calms Down In Her Duck Costume’: Here’s Some Terrific Ideas on What To Do Instead
Well you may have seen the article about the beautiful baby goat called Polly who experiences a lot of health problems and anxiety. Her fur mum-Leanne Lauricella - stumbled across a duck outfit which instantly calmed Polly the moment she wore it. So whilst, I've...
Feeling Angry? Here’s 1 Meditation to Return You to a Place of Calm and Balance | Red Meditations
Are you struggling with anger right now or do you know someone who is? Discover one of the most effective methods for managing your anger and how to get back on track when you find yourself feeling angry again. Do You Have A Hard Time Controlling Your Anger? Do you...
Feeling Anxious? 4 Controversial Spiritual Reasons For Anxiety
Perhaps you've looked at the physical reasons for anxiety, and maybe your anxiety stems from a trauma or disorder. But what about another perspective to help you identify what's going on? Maybe you resonate more with some of the spiritual reasons for anxiety. If so,...
4 Awesome Affirmations for Healing a Physical Condition
I love creating affirmations as I find these so helpful in improving and maintaining my health and wellbeing, especially when I am dealing with the side effects of medication. I have no doubt that affirmations have helped my physical, mental and emotional healing and...
Beautiful Colours For Your Home
Beautiful Colours For your Home I can't believe that this exploration of colours for your home is over a year ago and it's only now that I remembered that this was up! Last year the lovely James Woodham, the founder of Akiva Projects Ltd that works in Property...
Sea Salt: 4 Quick Tips On How To Cleanse Negative Energy
Sea Salt: 4 Quick Tips on how to cleanse your house and self Salt is so versatile and is a very easy way for clearing negative energy and it's easy to come by. So here are 4 quick tips on how to remove negative energy with salt, so that your home feels as though it's...
3 Quick Ways For Negative Energy Removal From My Home
When I feel that sticky, stagnant build up or I notice that I'm having more rows and disagreements than is usual for our family, or I'm feeling a little more sluggish, I make it a priority to focus on negative energy removal. It's surprising just how often we connect...
