Affirmations for Healing a Physical Condition
I love creating affirmations as I find these so helpful in improving and maintaining my health and wellbeing, especially when I am dealing with the side effects of medication. I have no doubt that affirmations have helped my physical, mental and emotional healing and...
Colours For Your Home
I can't believe that this is over a year ago and it's only now that I remembered that this was up! Last year the lovely James Woodham , the founder of Akiva Projects Ltd that works in Property Renovation invited me to his Property Renovation Podcast where we explored...
Sea Salt: Cleanse Negative Energy
4 Quick Tips on how to cleanse your house and self with salt Salt is so versatile and is a very easy way for clearing negative energy and it's easy to come by. So here are 4 quick tips on how to remove negative energy with salt, so that your home feels as though it's...
3 Quick Ways For Negative Energy Removal From My Home
When I feel that sticky, stagnant build up or I notice that I'm having more rows and disagreements than is usual for our family, I make it a priority to do a quick cleanse to clear out any negative energy that has found its way into my home. My first go-to is sage...
Anxiety Webinar 18th August 2020 8pm GMT
Colour Therapy: What Is The Meaning Of The Colour Grey?
Colour Therapy: Grey Meaning Today we're looking at Colour Therapy: Grey Meaning as part of the colour psychology series. Join me on a quick colour journey to look at all things connected to the colour grey. Find out right now whether grey is a depressing colour, what...
A Colour Coach, Colour Psychology & The Number 1 Colour Branding Mistake
A lot of people ask me what is a Colour Coach, and I'll be honest, I find it quite difficult to describe what exactly it is that I do. It's sort of therapeutic, it's sort of psychological, it's sort of a bit spiritual, it's sort of mindset shifting, and it's sort of...
The Power of Intention
What drives us? What makes us decide something? Deepak Chopra tells us that it is intention that is the creative force which leads us to making choices, expressing our desires and aspirations, and is the starting point for every dream we have about ourselves and our...
Suck It Up Buttercup!
Children have a beautiful ability to express themselves fully and authentically until they learn that most of the time this is not acceptable. As adults we damage our children. When our newborn begins to cry for the first time, we are utterly overjoyed. The sound of...