Description
12 month package
- Initial session 90 mins coaching call (virtual)
- 1-hour coaching calls (11 in total)
- Email newsletter
- 3 Bespoke Meditations (45 min recording) unique to you
- Monthly Video with checklist
- Weekly reminder
This package is for you if you are: deep in anxiety, depression, weight issues. lethargy, repetitive negative thinking, sleeping to block out the world, exhausted, frenzied activity, over thinking, over analysing, isolating from friends and family, feeling as though there’s no light in the tunnel
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