Release Anxiety| Burnout| Stress
Clarity| Confidence| Calm
You are not your anxiety
You may be a woman in the first stages of burnout who wants to stop going down the path of stress, anxiety, and long-term absenteeism. You want to get out of burnout and stress, but you just don’t know what to do.
I’m here to help.
I am a coach with a professional background in social work and a masters’ in mental health. I have been successful as both a senior manager in higher education and as the director of a social work degree programme at University.
I’m a qualified holistic practitioner and I’m also a member of the Institute of Leadership & Management which is an organisation for those who lead or aspire to leadership roles.
you have most of the tools you need
As someone with experience across a range of sectors in public service, I can help you unpack your anxiety, embrace reflective practice, acknowledge and use your intuitive knowing in order to create your transformative and insightful breakthrough.
My approach is tailored to individual needs so that we can work together on what really matters for you. And it’s ok if you don’t know what to do, I’m here for you. – I can help you find the answers that are buried deep within yourself.
- You’ll be able to get back on your feet again.
- You will have more energy and motivation.
- You’ll have the clarity to make decisions.
- You’ll find a sense of inner peace and calm.
- You’ll reclaim your self-confidence and intuition.
- You’ll be able to draw upon your previous experience, knowledge, and skills to create your new way of being.
So if you’re wondering what is the next step, complete the anxiety checklist and we can chat 1-2-1 over zoom to create your personalised action plan so that you can get to your place of calm and clarity.
In just a few minutes, we can be talking about you and how I can help.
So book the call, experience a little calm, and decide if we’re a good fit.
What They Say
Mrs. C. Brenan
“I just had a great experience with Lana Morris. She helped shift my energy and it was profound. I read a post from someone else and her response so resonated with me that I just started to cry. This wonderful soul reached out and really helped. Extraordinary and I recommend her highly. Namaste Lana and thank you again!
Mrs. C. Littlejohns
“I have had several sessions with Lana and have worked through and cleared some really heavy ‘stuff’. Each time I have a session I find myself suddenly moving forward with all the knowledge and tools needed to support me. If ever I am having a ‘lull’ or can feel that I am stuck and not sure of which direction I should be moving in then Lana is my go to every time. Without a single doubt, this lady has changed my life in more ways than one. I can’t recommend her services highly enough. The Lana Morris colour experience is something that needs to be experienced to be appreciated.
Mrs. C. Evans
“I have known Lana for a number of years and she is passionate about how to help people improve their wellbeing through holistic therapies and life coaching. I decided to try Reiki when I was suffering from stress and anxiety at work. Lana has a lovely, tranquil treatment space and I was amazed at how calm and relaxed I felt after just one session. I have also had some life coaching with Lana and she has a unique ability to help you reflect on life in an open and honest way without judging. I am making some really positive changes to my life thanks to Lana’s help and support. She is a genuine, kind, honest and compassionate person and I would have no hesitation in recommending her to anyone. “
Porthcawl, South Wales
“I have had an amazing session with Lana and it has made a lot of sense for me and brought so many things in to focus for me. Thank you so much.”
Ms. Kathryn Devonald-Davies
“An amazing experience. I don’t know what I expected but this surpassed all expectations. My colours revealed exactly what needed to be addressed and Lana so expertly interpreted and communicated the messages. I highly recommend!”
Partner- DPA Law, Llanelli
Mrs. J. Aitchison
“I would highly recommend therapy with Lana, especially if you are at a crossroads in life or need any help with anxiety or pain. I had some treatment when I was first diagnosed with Fibromyalgia and the sessions I had were a huge help in the start of my recovery and gaining self strength and motivation.”
“Lana is very professional in her approach and also very compassionate whenever I have called upon her therapy. She is always spot on with her interpretation of the colours and the thoughts/emotions I am feeling at that present time. Her intuition also regarding the issue is always correct too and she is always able to offer ‘food for thought’ suggestions about how one can change ones outlook towards the situation, which do work. I can really recommend this therapy with Lana as she certainly knows her craft. If you are ready to change your life, then I’d certainly book a session(s) with her.”
Ms. J. Raikes-Shepherd
“My first experience today. Loved it!”
Ms. J. Pugh
“I have received a beautiful experience when I went to see Lana for colour therapy and she’s been able to support me to work through some difficult times. I have also sat on a colour therapy course and enjoyed every minute, learning so much and being able to use it in everyday situations.”
Miss Megan Mary
“Absolutely fabulous. I’ve been working with Lana for years and she goes above and beyond helping you. Lana’s colour therapy has helped me through a lot, and made me understand myself better and help me with other relationshops. I urge anyone who is reluctant or doesn’t believe in this stuff to just give it a go because Lana will bring up stuff you know is true thate there is no possible way she could know from an outside source.”
Miss H. Niven
Great with Lana- helped gain clarity and left feeling a lot lighter!
Ms. Debi Richens
I have learned many grounding techniques over the years but recently, I have not really connected with them as much as I should, and in doing so I was not feeling the benefit so I turned to Lana Morris for some guidance. I met Lana through a wonderful women’s business group that I am connected to, and as I got to know her, my energy and hers just connected. So I reached out and asked the question, and not only did she resonate with me completely, she knew exactly the right course of action to take. I had been feeling very disconnected from my core, my root and sacral chakra feeling heavy and dull, and the effect it was having on me has been tremendous – you know that feeling of dragging yourself from the swamp and not quite being able to shake it off! We sat together over Zoom on Friday afternoon, and she talked me through a wonderful grounding session that I have never experienced before. The connection with core and soul was so strong that the layers of blockage that I had just peeled away, and I instantly felt lighter and brighter than I had done since before Christmas. I repeated the session before I went to sleep, and when I awoke this morning – I don’t have any sign of the dull heavy sensation that was I carrying yesterday. I would highly recommend any time spent with Lana, you will come away with a profound sense of change that is so uplifting. Lana is easy to relate to, and with her years of amassed knowledge and skill, she will swiftly be able to tune in and get the to nub of your problem.
Ms. R. Cleverly
Working with Lana has really helped me to shift my mindset from one of anxiety and low self-esteem, to a place of confidence and self-compassion.
The Awaken Programme provided me with a toolkit to face my anxieties and shift any negativity that was holding me back in life.
Having daily exercises really helped me to build positive habits into my daily routine, which has helped to keep me grounded and focussed.
My time with Lana has enabled me to shift my anxiety and self-doubt to achieve my goal of starting my own business, something I have wanted to do for years but never had the confidence to pursue!
Thank you Lana ❤️